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    <loc>http://www.knee-surgeon.net.au/insights</loc>
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    <lastmod>2016-11-19</lastmod>
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  <url>
    <loc>http://www.knee-surgeon.net.au/insights/2016/4/26/which-investigation-for-the-painful-knee-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-05</lastmod>
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      <image:title>Knee Insights Blog - Which Investigation for the Painful Knee ?</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/insights/2016/5/13/atraumatic-knee-pain-in-a-middle-aged-tennis-player</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-18</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/573c382d2fe1315faa74189d/1463564336528/sport-tennis-old-net-large.jpg</image:loc>
      <image:title>Knee Insights Blog - Atraumatic Knee Pain in a Middle Aged Tennis Player</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/insights/2016/6/23/osteoarthritis-in-the-young-active-male-knee-preservation-or-replacement-</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-06-23</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/576b98c4197aeaf55ece5192/1466669297389/</image:loc>
      <image:title>Knee Insights Blog - Osteoarthritis in the Young Active Male : Knee Preservation or Replacement ?</image:title>
      <image:caption>Opening Wedge HTO with ACLR</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/576b978d6a4963de8dd72599/1466669009832/</image:loc>
      <image:title>Knee Insights Blog - Osteoarthritis in the Young Active Male : Knee Preservation or Replacement ?</image:title>
      <image:caption>Left Medial Joint Space Narrowing in Moderate - Severe Medial Osteoarthritis</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/insights/2016/8/17/stem-cells-gone-wrong</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-17</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/57b42e66725e25c504049d00/1471426158721/</image:loc>
      <image:title>Knee Insights Blog - Stem Cells Gone Wrong</image:title>
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  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/insights/2016/11/19/the-smoking-gun</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-19</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/582fef1c893fc0b69dca1580/1479536418558/</image:loc>
      <image:title>Knee Insights Blog - The Smoking Gun</image:title>
      <image:caption>A cognitive bias backfires in the worst possible way......</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/guide-to-knee-surgery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-09-29</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52dced6de4b0fc4c92c6f2aa/1390210415577/happy+patient.jpg</image:loc>
      <image:title>Guide to Knee Surgery</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/hamstring-calf-stretches</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-09-29</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52df8b24e4b0219ae2c42d64/1390381861120/Hamstrings.jpg</image:loc>
      <image:title>Hamstring &amp; Calf Stretches</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52df89d1e4b05fb9c4409b25/1390381522524/Calf+StretchCjpg</image:loc>
      <image:title>Hamstring &amp; Calf Stretches</image:title>
      <image:caption>Stand on a step with both feet or just one. You can also use a small box or wedge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52df8a5ae4b065c6bc90484f/1390381658857/hamstring+stretch.jpg</image:loc>
      <image:title>Hamstring &amp; Calf Stretches</image:title>
      <image:caption>This stratch works with eiither a rubber "Theraband", a towel or a rubber bike tube.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/high-intensity-intervals-training</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-09-29</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52dcee4ce4b0322091739c6e/1390210637839/High+Intensity+Interval+Training+Example.jpg</image:loc>
      <image:title>High Intensity Intervals Training</image:title>
      <image:caption>High Intensity Interval Training Example</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/revision-tkr</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-09-29</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52d7b786e4b0167bd762955e/1389868934570/Trabecular+Metal.jpeg</image:loc>
      <image:title>Revision TKR</image:title>
      <image:caption>Trabecular Metal Femoral Implant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52d7b630e4b05a02fb7f6734/1389868592653/Revision+Total+Knee.jpg</image:loc>
      <image:title>Revision TKR</image:title>
      <image:caption>Revision Knee Components</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/knee-ligament-injury</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-09-29</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52eff6cee4b0407116225e15/1391458001996/Knee+Ligament+Injury.jpg</image:loc>
      <image:title>Knee Ligament Injury</image:title>
      <image:caption>Model of the four major knee ligaments.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/research</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-07-16</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/57e069ae440243a762e3cea2/1474339304211/Knee+Research+Australia.jpg</image:loc>
      <image:title>Research</image:title>
      <image:caption>Innovative Collaborative Musculoskeletal Investigation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/57e0a2b3725e25b90ca69d9d/1474340004158/Safe+Sport+for+Kids</image:loc>
      <image:title>Research</image:title>
      <image:caption>Because prevention is  always better than a cure.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/publications</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-09-29</lastmod>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/articular-cartilage-lesions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-09-29</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52db580fe4b0506918736603/1390106639732/Cartilage+Lesions+.jpeg</image:loc>
      <image:title>Articular Cartilage Lesions</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/patella-stabilisation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-09-29</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52db4cf2e4b0614bc81b6f5a/1390103851683/MPFL+Reconstruction</image:loc>
      <image:title>Patella Stabilisation</image:title>
      <image:caption>MPFL Reconstruction</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52db4defe4b0a15b94a252dd/1390104047939/TT+Transfer.jpg</image:loc>
      <image:title>Patella Stabilisation</image:title>
      <image:caption>Tibial Tubercle Transfer Post-op Film</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52db4bb8e4b0614bc81b6db9/1390103481359/CT+Scan+PFJ.jpg</image:loc>
      <image:title>Patella Stabilisation</image:title>
      <image:caption>CT Scan to measure TT-TG Distance</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/dr-stephen-rackemann</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2014-01-29</lastmod>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/meniscal-surgery-repair</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-09-29</lastmod>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/patella-instability</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2014-01-16</lastmod>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/credentials</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-02-23</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/57f56292d1758e7e9b93c8f2/1475701555477/Australian-Knee-Society.gif</image:loc>
      <image:title>Credentials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52d0aac9e4b0ebd8386592fd/1389406924977/FRACS.jpg</image:loc>
      <image:title>Credentials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52d0af96e4b03c7eaedce348/1389408150784/hero-dotdash-griffith-university-3.jpg</image:loc>
      <image:title>Credentials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52d0b345e4b0a091115ecb58/1389409094789/www.aoa.org.jpg</image:loc>
      <image:title>Credentials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52d0ab3ce4b0c741fd6f366f/1389407036809/ISAKOS.png</image:loc>
      <image:title>Credentials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52d0b221e4b0de1615be8b02/1389408802015/Bond+University.jpeg</image:loc>
      <image:title>Credentials</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/experience</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-10-05</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/55d6b2a9e4b0f7482bceed60/1475662144786/Dr+Christopher+Vertullo</image:loc>
      <image:title>Background</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/knee-sports</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2013-02-08</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52e8db4de4b09d0c7bdd8054/1389516490565/Knee-Reconstruction.gif</image:loc>
      <image:title>The Knee &amp; Sports Medicine Centre</image:title>
      <image:caption>Ligament Reconstruction</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52e8db4de4b09d0c7bdd8053/1389785665492/knee+replacement.jpg</image:loc>
      <image:title>The Knee &amp; Sports Medicine Centre</image:title>
      <image:caption>Knee Replacement</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52e8db4de4b09d0c7bdd80b6/1389515704115/Chondral+Resurfacing.jpg</image:loc>
      <image:title>The Knee &amp; Sports Medicine Centre</image:title>
      <image:caption>Cartilage Resurfacing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52e8db4de4b09d0c7bdd80b8/1389516377347/clients.jpg</image:loc>
      <image:title>The Knee &amp; Sports Medicine Centre</image:title>
      <image:caption>Joint Restoration</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/52e8db4de4b09d0c7bdd804d/52e8db4de4b09d0c7bdd804c/1390820399057/Runners+copy.jpg</image:loc>
      <image:title>The Knee &amp; Sports Medicine Centre - Meniscal Surgery</image:title>
      <image:caption>Have you damaged your meniscal cartilages ?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/52e8db4de4b09d0c7bdd804d/52e8db4de4b09d0c7bdd804e/1390820331357/Rugby+Player+Scoring+Red.jpg</image:loc>
      <image:title>The Knee &amp; Sports Medicine Centre - Anterior Cruciate Reconstruction</image:title>
      <image:caption>Have your torn your ACL ?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/52e8db4de4b09d0c7bdd804d/52e8db4de4b09d0c7bdd804f/1390797586641/knee+pain.jpg</image:loc>
      <image:title>The Knee &amp; Sports Medicine Centre - Knee Replacement</image:title>
      <image:caption>Do you suffer advanced knee osteoarthritis ?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/52e8db4de4b09d0c7bdd804d/52e8db4de4b09d0c7bdd8050/1390820458855/Biologic+Solutions.jpg</image:loc>
      <image:title>The Knee &amp; Sports Medicine Centre - Biologic Injury Solutions</image:title>
      <image:caption>Novel Treatments for Cartilage Damage</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/52e8db4de4b09d0c7bdd804d/52e8db4de4b09d0c7bdd8051/1390797667442/BIke+Riding+II.jpg</image:loc>
      <image:title>The Knee &amp; Sports Medicine Centre - Advanced Sports Injury Recovery</image:title>
      <image:caption>Accelerated Return to Activity</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/articular-cartilage-repair-restoration</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-09-29</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52db540be4b00bd4279b4d87/1390105612039/MACI+Grafting.png</image:loc>
      <image:title>Articular Cartilage Repair &amp; Restoration</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52db50c9e4b0826240a9495d/1390104777881/OCD+Classification.jpeg</image:loc>
      <image:title>Articular Cartilage Repair &amp; Restoration</image:title>
      <image:caption>OCD Classification System</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52db51a7e4b04f03bead60f3/1390104999494/Moscaicplasty.jpeg</image:loc>
      <image:title>Articular Cartilage Repair &amp; Restoration</image:title>
      <image:caption>Mosacicplasty Procedure</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52db5422e4b0826240a94dcd/1390105636046/Before+MACI.png</image:loc>
      <image:title>Articular Cartilage Repair &amp; Restoration</image:title>
      <image:caption>Before &amp; After MACI Implantation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52db5085e4b0a0558dd80d7d/1390104709661/OCD+Image.jpeg</image:loc>
      <image:title>Articular Cartilage Repair &amp; Restoration</image:title>
      <image:caption>Small OCD Defect</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/welcome</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2016-10-05</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/52e5d2d7e4b08257be3876ba/52e5ffcee4b063fbaac138a7/1434941133231/Rugby+Player+Scoring+Red.jpg</image:loc>
      <image:title>The Knee Surgery Clinic, Gold Coast - Anterior Cruciate Reconstruction</image:title>
      <image:caption>Have your torn your ACL ?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/52e5d2d7e4b08257be3876ba/52e63bfde4b060b221fa0a8f/1434941136335/Runners+copy.jpg</image:loc>
      <image:title>The Knee Surgery Clinic, Gold Coast - Meniscal Surgery</image:title>
      <image:caption>Have you damaged your meniscal cartilages ?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/52e5d2d7e4b08257be3876ba/52e5dcdce4b0fb6e3cb0e569/1390820458855/Biologic+Solutions.jpg</image:loc>
      <image:title>The Knee Surgery Clinic, Gold Coast - Biologic Injury Solutions</image:title>
      <image:caption>Novel Treatments for Cartilage Damage</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/52e5d2d7e4b08257be3876ba/52e5d627e4b079c3b1095bd7/1434941131897/BIke+Riding+II.jpg</image:loc>
      <image:title>The Knee Surgery Clinic, Gold Coast - Advanced Sports Injury Recovery</image:title>
      <image:caption>Accelerated Return to Activity</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/52e5d2d7e4b08257be3876ba/52e5e2a7e4b08257be389444/1390797586641/knee+pain.jpg</image:loc>
      <image:title>The Knee Surgery Clinic, Gold Coast - Knee Replacement</image:title>
      <image:caption>Do you suffer advanced knee osteoarthritis ?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/52e5d2d7e4b08257be3876ba/52f217bfe4b0ee0635aa915a/1391597682700/Acute+Sports+Knee+Inury.jpg</image:loc>
      <image:title>The Knee Surgery Clinic, Gold Coast - Acute Knee Injury ?</image:title>
      <image:caption>Rapid Expert Assessment is Available</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52e5e44ee4b07e1802cb71f9/1475123696490/Knee+Surgery+Clinic+Gold+Coast.jpg</image:loc>
      <image:title>The Knee Surgery Clinic, Gold Coast</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52d25658e4b02079e1612126/1475124714732/clients.jpg</image:loc>
      <image:title>The Knee Surgery Clinic, Gold Coast</image:title>
      <image:caption>Joint Restoration</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52d6723fe4b07ee3a1c1e613/1475124724044/knee+replacement.jpg</image:loc>
      <image:title>The Knee Surgery Clinic, Gold Coast</image:title>
      <image:caption>Knee Replacement</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/57ec9c3ab3db2bc3c7a21c78/1475661680549/Dr+Christopher+Vertullo%2C+Knee+Surgeon%2C+Gold+Coast%2C+Australia</image:loc>
      <image:title>The Knee Surgery Clinic, Gold Coast</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/57ec96829f74565cdf7fd05b/1475123052948/Orthopaedic+Surgery+and+Sports+Medicine</image:loc>
      <image:title>The Knee Surgery Clinic, Gold Coast</image:title>
      <image:caption>Orthopaedic Surgery and Sports Medicine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/57f4d449c534a5c6e2a606ca/1475663087203/DR+CHRISTOPHER+VERTULLO</image:loc>
      <image:title>The Knee Surgery Clinic, Gold Coast</image:title>
      <image:caption>DR CHRISTOPHER VERTULLO, SPECIALIST ORTHOPAEDIC KNEE SURGEON</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52d256c7e4b0577bc6faa9a4/1475124559078/Knee-Reconstruction.gif</image:loc>
      <image:title>The Knee Surgery Clinic, Gold Coast</image:title>
      <image:caption>Ligament Reconstruction</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52d253b7e4b04dc8d5fe7969/1475124718888/Chondral+Resurfacing.jpg</image:loc>
      <image:title>The Knee Surgery Clinic, Gold Coast</image:title>
      <image:caption>Cartilage Resurfacing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/57ec9723d2b857375406cb09/1475123045143/1465100004722.png</image:loc>
      <image:title>The Knee Surgery Clinic, Gold Coast</image:title>
      <image:caption>Knee Research Australia</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/57ec97885016e1636a236a32/1475123142327/PRP+Clinic.jpg</image:loc>
      <image:title>The Knee Surgery Clinic, Gold Coast</image:title>
      <image:caption>The PRP Clinic</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/bookings</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-09-30</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52e8d428e4b0741044a8bb93/1390990377714/OSSM.jpg</image:loc>
      <image:title>Appointments</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/55d6b59ee4b00ab3960d60d2/1475126635877/</image:loc>
      <image:title>Appointments</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/osteotomy-chondral-restoration</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-03-20</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52d9e6f5e4b021f2d9344859/1390012149916/slide.002.jpg</image:loc>
      <image:title>Osteotomy &amp; Chondral Restoration</image:title>
      <image:caption>Initial guide wire is placed across the tibia</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52d9e350e4b01225621d8f6c/1390011216981/slide.001+%281%29.jpg</image:loc>
      <image:title>Osteotomy &amp; Chondral Restoration</image:title>
      <image:caption>The preoperative x-ray shows the medial compartment is narrowed as a result of osteoarthritis. The limb is too “bowed” or as surgeons call it, in “varus”.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52d9e7e5e4b0826240a793f1/1390012397848/slide.003.jpg</image:loc>
      <image:title>Osteotomy &amp; Chondral Restoration</image:title>
      <image:caption>Distractor is placed across the tibia</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52d9e972e4b0a428d2e323fa/1390012787250/slide.007.jpg</image:loc>
      <image:title>Osteotomy &amp; Chondral Restoration</image:title>
      <image:caption>Final HTO plate appearance with Bone Graft to gap</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52d9e83ee4b0ce2763469dc2/1390012479841/slide.004.jpg</image:loc>
      <image:title>Osteotomy &amp; Chondral Restoration</image:title>
      <image:caption>Distractor is gently opened</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52d9e88de4b0c2e3ce0d36af/1390012557199/slide.005.jpg</image:loc>
      <image:title>Osteotomy &amp; Chondral Restoration</image:title>
      <image:caption>Trial Wedge is inserted</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52d9e90ee4b0ce2763469e8c/1390012686927/slide.006.jpg</image:loc>
      <image:title>Osteotomy &amp; Chondral Restoration</image:title>
      <image:caption>Plate is applied and held while screws are inserted</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/location</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-09-29</lastmod>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/robotic-knee-surgery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-09-29</lastmod>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/total-knee-replacement</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-09-13</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52d7ad91e4b034761cc118dd/1389866385537/Zimmer+Knee.jpg</image:loc>
      <image:title>Rapid Recovery Knee Replacement</image:title>
      <image:caption>High Flexion Knee Replacement</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/acl-reconstruction</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-07-16</lastmod>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/partial-knee-replacement</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2014-01-16</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52dcfb76e4b0f48cdba69e48/1390214007081/Unicompartmental+Knee+Replacement.jpeg</image:loc>
      <image:title>Partial Knee Replacement using computer navigation</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/arthroscopy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-09-29</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52de4f46e4b07d4d3ce77620/1390300999549/Knee+Arthroscopy.jpg</image:loc>
      <image:title>Knee Arthroscopy on the Gold Coast</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/meniscus</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-07-16</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52d7badce4b093afad1895c2/1389869788461/Meniscus+Tears.png</image:loc>
      <image:title>Meniscus Injury and Repair on the Gold Coast</image:title>
      <image:caption>Meniscal Tear Patterns</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52d7bbc3e4b09614df36efa3/1475120796716/Meniscus+Top+View.jpg</image:loc>
      <image:title>Meniscus Injury and Repair on the Gold Coast</image:title>
      <image:caption>The Meniscus from Above</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52d7bb1de4b0281856c4a427/1389869853268/Blood+Supply+Meniscus.jpg</image:loc>
      <image:title>Meniscus Injury and Repair on the Gold Coast</image:title>
      <image:caption>The Peripheral Third of the Medial Meniscus has a Blood Supply Allowing successful repair.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/powerstep</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-09-29</lastmod>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/stem-cell-therapy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-09-29</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52dceb3fe4b07d4d3ce4eedb/1390209856616/Mesenchymal+Stem+Cells.jpg</image:loc>
      <image:title>What ate the benefits of Stem Cell Therapy ?</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/osteoarthritis</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-09-29</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52db55cfe4b0845775f95ea6/1390106065459/Grade+of+Osteoathritis.jpg</image:loc>
      <image:title>What is Osteoarthritis and how can I avoid surgery ?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52da19c7e4b0e34b862c9f6d/1390025160651/What+is+Osteoarthritis.jpg</image:loc>
      <image:title>What is Osteoarthritis and how can I avoid surgery ?</image:title>
      <image:caption>  What is Osteoarthritis ?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/anterior-cruciate</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-09-29</lastmod>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/recent-knee-injury-advice</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-09-29</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/52d07171e4b02674e56237f9/t/52f1f8a1e4b0fba81623fcc4/1391589538311/Knee-Injury.gif</image:loc>
      <image:title>What to do if you have suffered a recent Knee Injury</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/knee-insights-email-signup</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-04-29</lastmod>
  </url>
</urlset>

