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  <url>
    <loc>http://www.knee-surgeon.net.au/guide-to-knee-surgery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1390210413545-U3W5C9WAKZ2O7IZ4V75P/happy+patient.jpg</image:loc>
      <image:title>Guide to Knee Surgery</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/hamstring-calf-stretches</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1390381860165-L0HPANYTFUXIWM4RI3GT/Hamstrings.jpg</image:loc>
      <image:title>Hamstring &amp; Calf Stretches</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1390381658014-IRKRS9RMLXA82TZAJGQJ/hamstring+stretch.jpg</image:loc>
      <image:title>Hamstring &amp; Calf Stretches</image:title>
      <image:caption>This stratch works with eiither a rubber "Theraband", a towel or a rubber bike tube.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1390381521743-2HL9AWHCO5B8I0X3TFRE/Calf+StretchCjpg</image:loc>
      <image:title>Hamstring &amp; Calf Stretches</image:title>
      <image:caption>Stand on a step with both feet or just one. You can also use a small box or wedge.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/high-intensity-intervals-training</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1390210636984-4GLEPTL1J3LP6QH733ZV/High+Intensity+Interval+Training+Example.jpg</image:loc>
      <image:title>High Intensity Intervals Training</image:title>
      <image:caption>High Intensity Interval Training Example</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/revision-tkr</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1389868592191-XLIZJ4N4VN9UGS87DJ3T/Revision+Total+Knee.jpg</image:loc>
      <image:title>Revision TKR</image:title>
      <image:caption>Revision Knee Components</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1389868934362-P1Z6JOQB3EZEQ4801UHS/Trabecular+Metal.jpeg</image:loc>
      <image:title>Revision TKR</image:title>
      <image:caption>Trabecular Metal Femoral Implant</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/knee-ligament-injury</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1391457998994-M7REA5WZ822T89BL5O99/Knee+Ligament+Injury.jpg</image:loc>
      <image:title>Knee Ligament Injury</image:title>
      <image:caption>Model of the four major knee ligaments.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/research</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1474324911885-61VD8Q0OSJJOBDB7ALGV/Knee+Research+Australia.jpg</image:loc>
      <image:title>Research</image:title>
      <image:caption>Innovative Collaborative Musculoskeletal Investigation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1474339960676-ZF61FVJFKF3BWCQAJ5RI/Safe+Sport+for+Kids</image:loc>
      <image:title>Research</image:title>
      <image:caption>Because prevention is always better than a cure.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/articular-cartilage-lesions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1390106639231-AHLF764736BP0Z61KJZL/Cartilage+Lesions+.jpeg</image:loc>
      <image:title>Articular Cartilage Lesions</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/patella-stabilisation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1390104047663-LL95XTOG4690KQBGIVO0/TT+Transfer.jpg</image:loc>
      <image:title>Patella Stabilisation</image:title>
      <image:caption>Tibial Tubercle Transfer Post-op Film</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1390103480893-RLT50PJD9ZW38WTJ50CD/CT+Scan+PFJ.jpg</image:loc>
      <image:title>Patella Stabilisation</image:title>
      <image:caption>CT Scan to measure TT-TG Distance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1390103794532-EB6U7R1U41CWT8NGQQ9D/MPFL+Reconstruction</image:loc>
      <image:title>Patella Stabilisation</image:title>
      <image:caption>MPFL Reconstruction</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/meniscal-surgery-repair</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-28</lastmod>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/patella-instability</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2014-01-16</lastmod>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/credentials</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1475701550683-V4Z6Y3XRMCFE8I9MN70L/Australian-Knee-Society.gif</image:loc>
      <image:title>Credentials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1389409093632-H4MK3979DESPJKC5Q7RD/www.aoa.org.jpg</image:loc>
      <image:title>Credentials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1389408150470-E4HYOAZLTNMS47J3KBM3/hero-dotdash-griffith-university-3.jpg</image:loc>
      <image:title>Credentials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1389408801446-BGHUSA1NQ44KWWO4AK9Z/Bond+University.jpeg</image:loc>
      <image:title>Credentials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1389407036036-36PXFIM0BRB2A0FSGVGN/ISAKOS.png</image:loc>
      <image:title>Credentials</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1389406921595-1RIP8L09Q7I40KQUEULT/FRACS.jpg</image:loc>
      <image:title>Credentials</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/experience</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1440133816591-RUYNMQ113QMH43NKXWSX/Dr+Christopher+Vertullo</image:loc>
      <image:title>Background</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/knee-sports</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2013-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1389515703737-1KNKGOGNGR3BFSRVPC4C/Chondral+Resurfacing.jpg</image:loc>
      <image:title>The Knee &amp; Sports Medicine Centre</image:title>
      <image:caption>Cartilage Resurfacing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1389516487693-XJILSGMHOIEKS98WHT0N/Knee-Reconstruction.gif</image:loc>
      <image:title>The Knee &amp; Sports Medicine Centre</image:title>
      <image:caption>Ligament Reconstruction</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1389785663125-H4R8D9QEXZLYZBUJ0OSQ/knee+replacement.jpg</image:loc>
      <image:title>The Knee &amp; Sports Medicine Centre</image:title>
      <image:caption>Knee Replacement</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1390794279033-3QW1M0EMT1IV1GY1HEH2/BIke+Riding+II.jpg</image:loc>
      <image:title>The Knee &amp; Sports Medicine Centre - Advanced Sports Injury Recovery</image:title>
      <image:caption>Accelerated Return to Activity</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1390795996967-SR4UWP9ZV0U84ER93PXW/Biologic+Solutions.jpg</image:loc>
      <image:title>The Knee &amp; Sports Medicine Centre - Biologic Injury Solutions</image:title>
      <image:caption>Novel Treatments for Cartilage Damage</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1390797479881-2YJ45K1FEHLS5MEMHC8O/knee+pain.jpg</image:loc>
      <image:title>The Knee &amp; Sports Medicine Centre - Knee Replacement</image:title>
      <image:caption>Do you suffer advanced knee osteoarthritis ?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1390804942263-2964R6MQ3FAZHFZ6QEWC/Rugby+Player+Scoring+Red.jpg</image:loc>
      <image:title>The Knee &amp; Sports Medicine Centre - Anterior Cruciate Reconstruction</image:title>
      <image:caption>Have your torn your ACL ?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1390820349615-FDP1G151K4QGMQCI8KFM/Runners+copy.jpg</image:loc>
      <image:title>The Knee &amp; Sports Medicine Centre - Meniscal Surgery</image:title>
      <image:caption>Have you damaged your meniscal cartilages ?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1389516376539-6DWL559LWDR3C03MG4TD/clients.jpg</image:loc>
      <image:title>The Knee &amp; Sports Medicine Centre</image:title>
      <image:caption>Joint Restoration</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/articular-cartilage-repair-restoration</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-09-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1390104709042-9DI9LC8UY1NBKBUIN7CG/OCD+Image.jpeg</image:loc>
      <image:title>Articular Cartilage Repair &amp; Restoration</image:title>
      <image:caption>Small OCD Defect</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1390105611053-MK06O5X871OATHILKYZW/MACI+Grafting.png</image:loc>
      <image:title>Articular Cartilage Repair &amp; Restoration</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1390104777585-GQP2US89QROAA01CC7VO/OCD+Classification.jpeg</image:loc>
      <image:title>Articular Cartilage Repair &amp; Restoration</image:title>
      <image:caption>OCD Classification System</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1390104999366-CA6KVF6B9643UA7Z1GQT/Moscaicplasty.jpeg</image:loc>
      <image:title>Articular Cartilage Repair &amp; Restoration</image:title>
      <image:caption>Mosacicplasty Procedure</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1390105634782-B43ET2KTOX14RNS8LDYB/Before+MACI.png</image:loc>
      <image:title>Articular Cartilage Repair &amp; Restoration</image:title>
      <image:caption>Before &amp; After MACI Implantation</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/welcome</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/9f3326dd-504d-4c7b-ac0a-d3bd5dcf29d6/Knee+Injury.jpg</image:loc>
      <image:title>The Knee Surgery Clinic, Gold Coast</image:title>
      <image:caption>Ligament Reconstruction</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1390797902202-R3ZL73LX1XYBGLW7KY46/Knee+Surgery+Clinic+Gold+Coast.jpg</image:loc>
      <image:title>The Knee Surgery Clinic, Gold Coast</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1389516376539-6DWL559LWDR3C03MG4TD/clients.jpg</image:loc>
      <image:title>The Knee Surgery Clinic, Gold Coast</image:title>
      <image:caption>Joint Restoration</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1389785663125-H4R8D9QEXZLYZBUJ0OSQ/knee+replacement.jpg</image:loc>
      <image:title>The Knee Surgery Clinic, Gold Coast</image:title>
      <image:caption>Knee Replacement</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1475661652856-OTZ86SSRD9VWM9AJJBVS/Dr+Christopher+Vertullo%2C+Knee+Surgeon%2C+Gold+Coast%2C+Australia</image:loc>
      <image:title>The Knee Surgery Clinic, Gold Coast</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1475122821851-OXE0YJ79BG5WC7LF68HD/Orthopaedic+Surgery+and+Sports+Medicine</image:loc>
      <image:title>The Knee Surgery Clinic, Gold Coast</image:title>
      <image:caption>Orthopaedic Surgery and Sports Medicine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1389515703737-1KNKGOGNGR3BFSRVPC4C/Chondral+Resurfacing.jpg</image:loc>
      <image:title>The Knee Surgery Clinic, Gold Coast</image:title>
      <image:caption>Cartilage Resurfacing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1475662934757-MMCAAJLWTGPS664D8LIF/DR+CHRISTOPHER+VERTULLO</image:loc>
      <image:title>The Knee Surgery Clinic, Gold Coast</image:title>
      <image:caption>DR CHRISTOPHER VERTULLO, SPECIALIST ORTHOPAEDIC KNEE SURGEON</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/bookings</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1440134573342-F7J7GVFSS78RY44A8KDZ/image-asset.jpeg</image:loc>
      <image:title>Appointments</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/osteotomy-chondral-restoration</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-31</lastmod>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/location</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-09-29</lastmod>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/robotic-knee-surgery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-09-29</lastmod>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/acl-reconstruction</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-28</lastmod>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/total-knee-replacement</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1389866385251-7K5OQ49KDJI9YOYGTXKP/Zimmer+Knee.jpg</image:loc>
      <image:title>Rapid Recovery Knee Replacement</image:title>
      <image:caption>High Flexion Knee Replacement</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/partial-knee-replacement</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1390214006061-HNZCHNAB0A8GDEW738FK/Unicompartmental+Knee+Replacement.jpeg</image:loc>
      <image:title>Partial Knee Replacement using computer navigation</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.knee-surgeon.net.au/meniscus</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1475120795983-0Z6069A85ZZOMGT70MF2/Meniscus+Top+View.jpg</image:loc>
      <image:title>Meniscus Injury and Repair on the Gold Coast</image:title>
      <image:caption>The Meniscus from Above</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1389869853114-XH6W4NTQO2A9861SA63O/Blood+Supply+Meniscus.jpg</image:loc>
      <image:title>Meniscus Injury and Repair on the Gold Coast</image:title>
      <image:caption>The Peripheral Third of the Medial Meniscus has a Blood Supply Allowing successful repair.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/52d07171e4b02674e56237f9/1389869788189-NED5W9LEMPLGFI0AKMYX/Meniscus+Tears.png</image:loc>
      <image:title>Meniscus Injury and Repair on the Gold Coast</image:title>
      <image:caption>Meniscal Tear Patterns</image:caption>
    </image:image>
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